Culture: the customs, arts, social institutions, and achievements of a particular nation, people, or other social group. Yoga: the path...

Can I be transparent for a moment? Hi my name is Jasmine, 2020 was hard for me too. I felt stripped of my confidence and that altered my...

Let's be honest, #2020 forced us to be home but didn't force us to reach those wellness goals we set back in the beginning of the year....

Buying Magazines to Vision Board is kinda costly now-a-days. Here's a few tips on making an effective digital vision board for 2021. Use...

I’ve been a birth and postpartum doula for years, as well as a newborn care and placenta specialist. I’m in Columbus Ohio but my next...

I’ve been a birth and postpartum doula for years, as well as a newborn care and placenta specialist. I’m in Columbus Ohio but my next...

How time flies. You're leaving the nauseousness of first trimester, and your provider has given you the clear to get back to most of your...

The birthworker study group is designed and curated to enhance the traditional birthing culture of our community. Join us for our...

Wow! Thanks to 2020's sequence of unknown events, we are all working out in our living room. Well some of us. Some of us are still...

Herbal tea dates back to the ancient times of healing. Steeping dried leaves in hot water was not only soothing, but then and still,...

Trends tend to skip a generation and it is starting to get real 1940's around here. Although the techno boom of the millennium shook up...